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List of Episodes:
1
Udetate Fukkin! Bacchikoi!!
2
Motto Udetate! Bust Up Nandakara!!
3
Sesuji Squat! Mezase Yamato Nadeshiko desuwa!!
4
Yoga! Yami yo, Ware wo Michibiki Kyuu e!!
5
Let's Dancing! Ase wo Kaite Kirarikira!!
6
Kick & Twist! Ippai Ganbaru desu!!
7
Hard ni Udetate Squat! Makenai Mon!!
8
Episode 8
9
Episode 9
10
Episode 10
11
Episode 11
12
Episode 12
Anime de Training! Ex
PG-13
HD
12
0
VIEWS: 1
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
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